Having gone through a big period of change in 2017, some good, some sad, I conclude that small changes add up to big ones and that every positive step you take can help you re-balance, re-think and empower your best self.  After all, growth is the energy of life and it's hard not to find change completely contagious.  Off to re-decorate the hall and stairs.   Here’s to 2018 and to being our best selves - though maybe not involving a ladder !